Sport Archive

Top 10 Benefits of Pilates

Pilates is a form of exercise designed to help strengthen the core muscles and improve your stability, and here we give you the top 10 benefits of pilates exercise, as well as some tips to get started with pilates for beginners. What …
benefits of yoga

Top 10 Benefits of Yoga

One of the most ancient forms of mind and body relaxation is yoga, and in this article we explore the many health benefits of yoga. This oriental practice of achieving enlightenment is today practiced by millions of people across the globe. Yoga is …

Top 10 Best Yoga Mats In 2015

To have a good Yoga exercise, you unavoidably need a few things such as the Yoga clothes, wide open space, and the Yoga Mats. It is really important to be ready each time before you start doing your Yoga exercise. This will …

Top 10 Best Cycling Gloves for Women

Cycling is not only a comfortable and cheap form of transportation; it is also a healthy form of exercise. This is why cycling has slowly developed into a fun hobby over the years. In fact, bicycle traffic today constitutes 60% of traffic …

Top 10 Best Cycling Gloves for Men

Men, women and children are today pursuing cycling as a hobby and are thus spending more time on their bikes. However for maximum comfort while cycling, it’s important that you have the right accessories, including cycling gloves. You may not know it, …

Top 10 Best Treadmills In 2015

If you are looking for a quick and effective means of reducing weight and improving the way you look and feel, you should get yourself a good treadmill. The best treadmill is one which is not only cost-effective, but is also eas …